About

Location

Alpharetta, GA


Birthday:

February 26


How many years have you been running?

10


What is your goal race for the year?

Perhaps Half Marathon


What is your greatest running accomplishment?

Marathon


What is your "ultimate dream" running goal?

Painfree effortless running to experience runners high with clear thinking


I have not run in a good while. At this time, I have pantar fasciitis and very tight ham strings. Several years ago, I have run a marathon but I have not run in almost a year or longer. Also, I think I need to strengthen my ankles. Which plan should I use? At this time, I also need to start with new shoes. I actually have five fingers which I am not wearing right now because of plantar fasciitis. Any ideas on the shoes to start running?
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