train the mind (1)

Today's Thoughts: Real Performance

10059087652?profile=originalToday's Thoughts: Running Ultras is all about performing when everything goes wrong.

It is easy to perform when things are going well, but just like in life, 'real' performance is about how we act after we think, being aware, and continuing to perform when things "seem" to be wrong.

But in reality, the only thing that is wrong is this flawed thinking in the moment.

Can you perform when your thinking goes south?  

Can you be aware when thinking goes wrong?  

Can your mind perform when you want the current situation to be different?

What Can You Do?

I believe most of our thinking is just fear, and once we can understand this and have awareness of these thoughts, we can break the cycle, fear stops, and we can then create better thoughts to keep moving forward and perform extraordinary.

Race on!

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