top of page
Search

On The Run: Inversion

Oct 25
1 min read

Running rewards the willingness to endure the slog.
Running rewards the willingness to endure the slog.
If you stay disciplined and keep climbing through the dense, painful mist, you eventually reach a boundary line.
If you stay disciplined and keep climbing through the dense, painful mist, you eventually reach a boundary line.



You break through the ceiling of the fog layer and emerge onto the sunlit ridges of high performance.
You break through the ceiling of the fog layer and emerge onto the sunlit ridges of high performance.


Suddenly, the effort shifts. The air is clear, the perspective is limitless, and what felt impossible from the valley floor becomes a state of effortless flow.
Suddenly, the effort shifts. The air is clear, the perspective is limitless, and what felt impossible from the valley floor becomes a state of effortless flow.
You have to run through the darkness of the valley inversion to earn the clarity of the summit.
You have to run through the darkness of the valley inversion to earn the clarity of the summit.



 
 

"As your coach, I am not as interested in your ability, as I am about what you dream about. 

If it seems impossible, it just might be worth doing.  Lets go!"

Freo Web Graphic 7_7_15-1.jpg

© 2035 by Fitness Coach. Powered and secured by Wix

bottom of page