Train The Brain

Service Description

Train the Brain provides vital mental conditioning through sports enhancement coaching. You train your body and physical skills, but how much are you training your mind? Remember, the body follows the mind. Train the Brain unleashes your athletic potential: where failure becomes impossible, resulting in calm confidence, focused energy and effortless performance. I do not coach sports psychology or treat “problems”. As a coach, I understand what it takes to perform. I am a Certified Sports Enhancement Specialist and teach these strategies for high achievement in sport, competition, AND for life achievement outside of sport: - identify beliefs that hinder confidence and performance - establish performance routines and rituals - use guided imagery and visualization to create desired performance - identify what you truly want and ‘see it’ happen - become the athlete you want to be Train the Brain is about DESIRED RESULTS and developing the ability and courage to achieve these results. *BOOKING SESSION: Please book one week in advanced to allow time for information gathering for our session together. Once you have booked your session, Eric will send you a confirmation and an information gathering email, Zoom link, and invoice.