Todd Sorensen

Location

Kearney, NE

Birthday:

May 2

How many years have you been running?

many

What is your goal race for the year?

Marathon

What is your greatest running accomplishment?

Marathon

What is your "ultimate dream" running goal?

Break 4 hrs and quit

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Paul J. Russell February 17, 2010 at 3:59pm

look at the videos for explanations on exercises on the strength curcuit. It is quick and should be done right before a run.
Paul J. Russell February 17, 2010 at 3:57pm

http://www.runningwitheric.com/profiles/blogs/strength-circuit-for-...
Paul J. Russell February 17, 2010 at 3:46pm

Poke around the forums....I find interesting tidbits of info hear and there.

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