What to take on your long distance mountain run?

Hi everyone, I thought I should put this post up since I haven't seen one up. After all it is summer time and I know people like to go to the mountains this time of the year.I believe SAFETY FIRST. SAFE BY CHOICE NOT BY CHANCE.On my trail runs I like to take my hydra pak(2L)First aid kitCell phoneSwiss army knifePlenty of foodMap of the areaRunning buddy (which I need)Any other suggestions please post here. I like to hear what you guys take on your runs. Thanks in advance! Peace be the journey! : )
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  • Bear spray or if I am going way back I have a 357 revolver. Used it once just to scare off a curious mountain lion who was wondering if I was tasty or not... First and hopefully last shot - I truly love montana and its wildest residents!

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