About

Location

Lexington, SC


How many years have you been running?

2


What is your goal race for the year?

Complete a sprint triathlon


What is your greatest running accomplishment?

Completed an 8 miler without walking


What is your "ultimate dream" running goal?

Be comfortable running a 10k (for now)


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  • Crys Sory July 10, 2009 at 7:12am
    Hi Nell. For me its a little of both. I have always noted my heart rate to be a bit high when running and don't know what to make of that besides trying to be more efficient, ala Eric's overall message. To be fair, I have heard from other training folks that some people just fall outside the typical heart rate zones.
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