About

Location

Fairview, PA


Birthday:

August 31


How many years have you been running?

35


What is your goal race for the year?

Olympic tri


What is your greatest running accomplishment?

Placing in 5k


What is your "ultimate dream" running goal?

50 mile ultra


My Blogs

New results

Posted by Rich miller on January 14, 2012 at 8:47am
Week 3 of trying and week 6 of research. Took my lab out for a night trot and while only getting 100 yards of run then walk, I think the pacing with the dog got form results. Also did 6 miles of walking on an adult pub crawl - don't ask. Shins hurt but calves ok for a change.
Read more…

Friends (1)

Photos