alternative (1)

Fourth week *In recover mode*

Ok, so I started off a little hard. So I over worked my FHL... What to do, what to do... Head on to some alternative training. Jumping in the water to do some swimming instead. Feels ok, although I miss the running, but want to feel well in my calves/FHL til Christmas as I scheduled a run with my father in law then.Keep your fingers crossed!CU
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